Adding exercise to a lifestyle intervention program substantially improved reductions in abdominal fat depots among children with overweight or obesity, according to clinical trial results published ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Among the chaos of busy days and competing priorities, in the end, all parents want is health and happiness for their children. But it's tricky for governments and health care providers to know the ...

Sustainable fat loss requires a structured and balanced approach that integrates proper nutrition, effective training methods, ...

It doesn’t have to be complicated—combining these two exercises can help reduce visceral fat. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Excess visceral fat is linked with poorer health, ...

The World Health Organization (WHO) sees obesity as one of the greatest challenges for public health in the 21st century. The Austrian Institute for Health Technology Assessment (AIHTA) has now ...

Trinity Fitness, a Southern Maryland fitness company, has announced the expansion of its educational fat-loss program, created by Trinity Fitness co-owner and registered dietitian Kate Scott, to ...

Springfield - For someone who struggles with their weight, exercising can be very physically, mentally, and emotionally challenging. You are not alone! The City of Springfield’s Aquatics Department ...

Belly fat tends to get a bad rap, but new research shows that one kind of belly fat can be healthier than others — provided you’re willing to get moving. “Fat is really misunderstood,” said Jeffrey ...