Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

The phrase “it takes a village” originates from an African proverb that emphasizes that for children to thrive, they need to receive collective support from many people (i.e., a village). However, the ...

The first weeks after birth are a blur of sleepless nights, healing, and overwhelming emotions. For many new moms, postpartum is a time when they need the most support—yet in the U.S., it’s often when ...

A new poll provides insights into the postpartum care crisis in the U.S. Experts share the need for change and what parents can do. Many new parents don’t get the emotional or medical support they ...

After a mother gives birth, attention is often focused on the baby. But Sydney Spencer focuses on the mother, providing nutritious food, care and comfort through Gentle Waters Postpartum Care. The ...