Add these to your routine ASAP.
Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.
New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...
These strength and transition drills helped PT Meghan Callaway learn one of the toughest bodyweight moves ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results