A well-trained athlete sprinting 100 yards performs a highly stereotyped, repetitive motor pattern. Neuroscientists understand that these rhythmic motor programs, such as walking, swimming and running ...
Engaging in rhythmic drumming can significantly boost mental clarity. The repetitive nature of drumming helps in focusing ...
Not everyone is Fred Astaire or Michael Jackson, but even those of us who seem to have two left feet have got rhythm--in our brains. From breathing to walking to chewing, our days are filled with ...
Long before infants can clap their hands or bounce to a beat, they already show signs of understanding rhythm. A fresh ...
Rhythmic breathing allows you to slide easily into an effort and pace at which everything glides. In my early days on the run, I, like most, didn’t give any thought to breathing. But after dealing ...
In a study published February 5th in PLOS Biology, researchers played piano sonatas by J.S. Bach to sleeping newborns (some ...