Gentle stretching and traction-based exercises may help reduce Peyronie’s disease curvature by breaking down some scar tissue. More research is needed on newer devices. Penile traction therapy (PTT) ...

Did you jerk your shoulders back and suck your stomach in just reading this headline? ‘Good posture’ may bring to mind a ramrod-straight back and raised chin, like a soldier on military parade, but we ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...

Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind — with your doctor’s OK — ...

How Can Exercise Relieve PAD Symptoms? While it might seem as if exercise might make PAD symptoms worse, it can actually help improve your circulation and ease the pain. PAD restricts blood flow to ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home exercise bikes and selected our favorites to help you pick the right one for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Background To evaluate the efficacy of early versus delayed introduction of lengthening (ie, eccentric strengthening) exercises in addition to an established rehabilitation programme on return to ...

John Daly once said, “You can pull a muscle, but you can’t pull fat.” And at 59, he stood by that when he appeared on the Like a Farmer Podcast in February last year. Daly talked about golfers losing ...