Look, we’re all guilty of doing a few toe touches or a quick quad stretch before a run and counting that as the warmup. And while that might work for most people most of the time, it’s not the best ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...

Mandarin Architecture documenteert de architectuur en governance van een agent-gebaseerd systeem waarin AI-agents samenwerken volgens heldere contracten, grenzen en verantwoordelijkheden. Het project ...

Aviation safety has transformed dramatically over the past six decades, yet comprehensive analysis of historical accident data remains fragmented across disparate systems and formats. The NTSB ...