Marc Santos is a Guides Staff Writer from the Philippines with a BA in Communication Arts and over six years of experience in writing gaming news and guides. He plays just about everything, from ...

Java Development Kit (JDK) 26, a planned update to standard Java due March 17, 2026, has reached the initial release candidate (RC) stage. The RC is open for critical bug fixes, with the feature set ...

Maintaining clean air in homes is crucial, and investing in an air purifier can offer numerous benefits, such as filtering out pollutants and allergens, thus creating a better sleeping environment.

The NFL season starts next week, and if you want to watch all the games on NFL Sunday Ticket, it can pay to commit sooner rather than later. Some folks took advantage of a deal that ended May 16 to ...

Light sleep is the beginning of your sleep cycle and your body's way of winding down. Breathing, heart rate and muscle changes prepare your body for the deeper sleep to come. Light sleep is broken ...

Buying a new bed is a big investment, so when a good deal presents itself, we recommend taking full advantage. We monitor the best mattress sales all year to keep you informed on when it’s a good time ...

Most adults need 7 to 9 hours of sleep, but sleep needs vary by age and can differ based on genetics and sleep quality. Quality sleep helps your body rebuild muscle, clear brain toxins, support your ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...