Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

The Food and Drug Administration (FDA) has issued its most severe recall warning for cucumber products distributed across multiple states because of salmonella contamination. Chefs Warehouse, based in ...

If you’re scanning the produce aisles at the grocery store, it can be difficult to recognize a zucchini vs. cucumber from a few steps away. Frankly, it can still be difficult to tell these two oblong, ...

A recall of various cucumber products due to potential salmonella contamination has been issued the highest risk classification by the U.S. Food and Drug Administration (FDA). Primo No. 1 In Produce, ...

Zucchini and cucumber come from the same plant family and share many traits. Both are hydrating summer vegetables packed with antioxidants, fiber, and potassium. Cucumbers are typically eaten raw or ...

Many people engage in body-focused behaviors or have concerns about their appearance. When these experiences begin to interfere with daily life, it’s important to understand what might be happening.