Modest 'mental exercise' can reduce risk of dementia for decades, study finds

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...
BMJ

Prevalence and frequency of menstrual cycle symptoms are associated with availability to train and compete: a study of 6812 exercising women recruited using the Strava exercise app

Correspondence to Dr Georgie Bruinvels, Faculty of Sport, Health and Applied Science, St Mary's University Twickenham, Twickenham, London, UK; georgie.bruinvels{at}orreco.com Objectives The menstrual ...