The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Abstract: In this paper, a physics-informed generative adversarial network (GAN) framework is proposed for computationally efficient radiation pattern synthesis of series-fed linear arrays. In the ...

While the basic course is free and great for getting started, they also have a ‘Pro’ version if you want to dig deeper. It’s a solid choice if you’re totally new to programming and want a smooth, ...