This no-equipment Tabata workout targets cardio fitness, core strength, and total-body conditioning using short, high-intensity intervals. Designed for efficient training at home, the routine helps ...

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ‘I looked exceptional ...

When you’re just starting a running routine, you’re probably focused on getting out and clocking distance or time on your feet. And that’s smart, as you need to run consistently to get better at ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I review privacy tools like hardware security keys, password managers, private messaging apps, and ad-blocking software. I also report on online scams and offer advice to families and individuals ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required. During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. When you apply for a credit card, the issuer completes what is known as a hard inquiry, or hard pull, on ...

BRUSSELS — NATO Secretary-General Mark Rutte insisted Monday that Europe is incapable of defending itself without U.S. military support and would have to more than double current military spending ...

When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be part of the picture. While bulking does mean putting on muscle (in a nut shell), per Laura Girard, ...

When you’re launching a business, setting up a separate bank account to keep personal and business finances apart is one of the smartest moves you can make. But what if you don’t have an employer ...