How fast you can get with run-walk intervals? 🤔 Come run 10 miles with me using my favorite intervals—pace times included! Today’s long run averaged out to 11:01/mi, and honestly, that’s the magic of run-walk… it’s so versatile. 💛 You can dial up the run, adjust the walk, slow things down, speed things up—whatever fits your goals for the day. Whether you’re chasing a faster pace or keeping things super sustainable, intervals meet you where you’re at. And yes… I use run-walk both in training an

let this be your motivation to get out there and run even if the conditions aren’t ideal!! it’ll still make you feel sooo good after and get you ready for the rest of your day ☺️ @lululemon @Garmin Connects @Feetures @ASICS @humagel #runnergirl #morningroutine #runninginspiration #marathontraining #morninginmylife

Normal skill VS King of bridge running

Serve - Jaqueline Cristian US Open 2025 #usopen #tennis #serve #slowmotion #wtatennis #wta

The world🌍 is changing, and so are we. The power of travel lies in its ability to open our hearts, broaden our minds, and fill our lives with stories that connect us all. World Travellers United for a Collective Evolution is a movement built on shared experiences and a vision for a more connected, sustainable, and equitable world with connecting Travel and Solidarity. How? Just with 1 euro by night and by person directly taken by all Worldwide 's OTA at the booking process to field each country

Making Mining Machines with Minecraft Create Mod be like:

When a Film Turns Obsession Into Pure Art #artfilm #vertigo #thrillermovies #alfredhitchcock

Making Super Smelter with Minecraft Create Mod Be Like: