4.7K views · 46 reactions | BONUS BURPEES! What?! Will you come back...
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4.7K views · 46 reactions | BONUS BURPEES! What?! Will you come …
4.8K views4 weeks ago
FacebookOxygen Magazine
😮‍💨😮‍💨😮‍💨 #tgif 10 Rounds for Time ⏰ • 8 Overhead Squat • 6 Lateral Burpee Over the Bar 12 minute cap 😵‍💫 #endtheweekstrong #consistency #hardwork #discipline #strongwomen #personaltrainer #personaltraining #fuelyourbody #workoutoftheday #overheadsquat #burpees #lfg #fridayfeels #rainyday #dohardthings #stronggirlsclub | Candie Sripipatana Brown
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😮‍💨😮‍💨😮‍💨 #tgif 10 Rounds for Time ⏰ • 8 Overhead Squat • 6 Lateral Burpe…
436 views3 months ago
FacebookCandie Sripipatana Brown
This 2-Move Home Workout Only Takes 15 Minutes — Can You Finish It?
This 2-Move Home Workout Only Takes 15 Minutes — Can You Fini…
Apr 30, 2020
Men's HealthDavid Morton
21 comments | How to do a Burpee with the proper form. 1. Stand with...
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21 comments | How to do a Burpee with the proper form. 1. Stand with...
1.2M views4 days ago
FacebookKeep
#workout2 @reebokmx @innovasport #nanohomegames For time: 100 front hoops 25 burpee no jump 50 air squats 50 toes to object 50 air squats 25 burpee no jump 100 front hoops Time: 9:58 ME PERDÍ POR COMPLETO EN LOS SALTITOS 😂 chorromil que hice | Brenda Castro
10:01
#workout2 @reebokmx @innovasport #nanohomegames …
230.3K viewsFeb 22, 2021
FacebookBrenda Castro
Here ⬇️ Lateral Burpees don’t have terrible. 😅 You’re probably just stepping wrong. When you’re doing Lateral Burpees over a DB, barbell, rower, or anything else, you should ALWAYS step in with your outside leg — the leg furthest from the object. Here’s why it matters 👇 ✅ Outside leg = momentum carries you over the object ✅ Movement stays smooth and rhythmic ✅ Less wasted energy, less awkward shuffling Step in with the inside leg, and guess what happens? ❌ Your momentum pulls you away from the
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Here ⬇️ Lateral Burpees don’t have terrible. 😅 You’re probably just step…
3K views2 months ago
FacebookJD Middleton
Jour 57 🎥 Kickboxing cardio Objectif: transpirer, s’amuser, garder le rythme. Exercice: 30” jab-cross 30” low kicks alternés Format: 6 à 8 rounds — 30” on / 15” off Focus: garde haute, hanches qui tournent, souffle régulier Option débutant: 20”/20” Option avancé: ajoute un burpee entre les rounds Rappel: mieux vaut court et fait que parfait et remis. Tu tentes 4 rounds aujourd’hui? #Jour57 #KickboxingCardio #FunWorkout #Constance #OnContinue | Kru Ralph D. Jean-Pierre
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Jour 57 🎥 Kickboxing cardio Objectif: transpirer, s’amuser, garder le ryt…
230 views3 months ago
FacebookKru Ralph D. Jean-Pierre
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