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⏰ A week of training condensed down to 15 seconds 🏋️‍♀️ Local Scottsdale 🌵 🌞 peeps grab a FREE week on me or stop by any Saturday to 🥵🥵🥵 Scottsdale, AZ #1 Group Personal Training Program ~ https://jeremyscottfitness.com/group-training/ DM us with any questions happy 😃 to answer.
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Upper Body Workout 🏋️‍♀️ Flow in Scottsdale! 🔥 Join our 50 Days of Fitness Challenge and finish the year feeling your absolute best 🚨 Link in Bio 🚨 2 Sets Torcher 🔥- Max Reps Each Set to Failure Resting 2 Min Between Sets DB Flat Bench BW Chin-ups DB Overhead Press DB Curls Weighted Dips Whether you train at our Scottsdale gym or online through our app, this program will push you to move, lift, and stay consistent through the holidays. ✅ Strength • Accountability • Real Results Start your f
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