The science of a hangover
The science of a hangover
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Planning on drinking it up this weekend? Well here are some science-based tips to help prevent that dreaded hangover | Reactions
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Food Meets Science on Instagram: "🍻 Why do hangovers feel so awful? That pounding headache, nausea, dry mouth it’s not just bad luck. It’s science 🔬 ✅ Dehydration - Alcohol is a diuretic, so you lose water + electrolytes → dry mouth, thirst, dizziness ✅ Toxins - Your body breaks alcohol into acetaldehyde, a toxic compound even worse than ethanol → nausea, sweating, shakiness ✅ Stomach irritation - Alcohol increases acid + damages stomach lining → pain, vomiting ✅ Sleep disruption - Even 8 hour
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